Only lost 4 pounds this month. It has been a major life-gets-in-the-way month for us. Between work, Guttie Golf (a project on the side for golf website) and projects around the house, the exercise has been less and less. He has been doing good about watching portion control for the most part. He has also had a few medical issues this last month and will be scheduling surgery for a hernia repair in the upcoming weeks.
Although he did not loose many pounds, shirts are still fitting better and old shirts getting baggy, so that is a happy thing. :) Still motivated and will keep getting better!
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