I decided Brad will be writing his own updates. Maybe more motivation? :) So from now on, they come from him!
So apparently as a public humiliation for only losing a 2-3 pounds this past month, my wife is making me write my own blog posts moving forward. Yes, only 2-3 pounds. Things have still been quite hectic this past month. Hopefully in the upcoming weeks I'll be more motivated to wake myself up early and work out in the mornings.
And now to leave with you some food for thought:
A blonde is terribly overweight, so her doctor puts her on a diet. I want you to eat regularly for two days, then skip a day, and repeat this procedure for two weeks. The next time I see you, you will have lost at least five pounds. When the blonde returns, she's lost nearly 20 pounds. "Why, that's amazing!" the doctor says. "Did you follow my instructions?" The blonde nods. "I'll tell you, though, I thought I was going to drop dead that third day." "From hunger, you mean?" asked the doctor. "No, from skipping."
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